Embodied Healing for the Body, Mind and Spirit
BREATHWORK SESSIONS IN PHILLY + ANYWHERE IN THE WORLD
Photo by @femmedelalune_ on Instagram
Do you spend most of your time in your head, disconnected from your body?
Is it difficult for you to feel your feelings?
Do you desire a deeper connection to your heart, your intuition, and your creativity?
Do you desire to love and accept yourself more deeply and fully?
Breathwork is an active emotional healing technique where you truly become your own healer. breathwork is medicine: it brings you out of your head and into the wisdom of your body.
Breath brings us to center. Breathwork provides us with an outlet for our rage, our pain, our fear that doesn’t involve bypassing it, shoving it down or rationalizing it away. It’s a body-based self-healing practice that helps us transmute difficult emotions and create more spaciousness in the body for love, peace, pleasure, joy and creativity.
Breathwork can help you:
Release trauma and fear
Unblock your creativity
Open your heart
Forgive yourself and accept yourself more deeply
Release shame
Clear stuck emotional energy from your body
Know and love yourself more
Eryn created and offered such an open, healing space for me to learn and do my work. She was simultaneously serene yet powerful in her guidance and the outcome was nothing short of incredible. I can still feel the ripple of light, healing, and power from breathwork session days later and look forward to working with and learning from Eryn again soon.
BREATHE WITH ME: virtual breathwork sessions + philly breathwork sessions
Private breathwork sessions are available in-person in Fishtown, Philadelphia or online from anywhere in the world. Click below to book your online or in-person breathwork session.
Eryn has a gentle yet powerful energy about her. I did my first breathwork session with her and it was some of the most potent medicine I have ever experienced. She held a space where I felt safe to process through some of my deepest trauma. If you are questioning if you should work with her - let me just say you will not regret it. I am super grateful to have found her work!
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With breathwork I could feel powerfully shifting the energy in my body, but afterwards I felt cleansed and relaxed. It was probably the best spiritual healing experience I’ve had.
I always end a session with Eryn feeling so grounded, present and safe. I look forward to joining in with her live breathwork ceremonies, it is such a beautiful space to process and connect with your deeper self. I’ve experienced so many breakthroughs, shifts and connections from working with her. Even though we are all miles apart the connections we create are strongly present and powerful. Eryn brings a very sweet and soft energy to the session, the space she holds is both powerfully transformative and gentle. She holds the space for you to work your own magic and heal yourself while being fully and securely held and witnessed in your process. Such a powerful and moving experience.
[Breathwork] has been the most effective form of emotional healing I’ve ever experienced, and I’m so grateful to have this practice in my life now. If you’re curious about it, I’d wholeheartedly recommend the healer I worked with, the lovely, gentle, powerful, Eryn. The safe space she creates for self-exploration and release has changed my life forever. A big big thank you to her, from my deepest depths…which I now have clearer access to.
Eryn has such a sweet, tender and comforting presence. One that allows you to feel safe enough to soften your heart and allow genuine presence and emotion to be felt. Pure love. For each healing container that I’ve had the pleasure to be a part of, I’ve felt so held as I open myself up to some of the deepest and darkest aspects of my being. The beginning of transformation. Her medicine is grounded and ethereal. It runs deep.
It was an incredibly healing experience. I loved it and needed it so much. So much came up around physical trauma, much more than I was expecting, and I felt very safe in the container Eryn created. It was a very safe space to process and heal some things I didn’t even realize needed that level of healing.
Breathwork with Eryn was such a moving experience, I felt so many blocked emotions come up to the surface and release, as well as feelings of joy and content. It really cleared a lot of excess out and I now feel there is more positive space in me. Thank you, Eryn!
Really beautiful breathwork session. I really enjoyed how you softly navigated us through it - despite being a virtual session, I felt very welcomed into the space you held for us. Thank you for offering such an accessible and important service during these times :)
Wow! What a wonderful guide Eryn is. I have experienced breathwork once before in real life and it was very powerful. With Eryn I’ve had so many different experiences. The Summer Solstice New Moon Eclipse was next level. I had so much come up for me, so much healing, and inner child work came through. I can’t even express it all into words, but thank you so much for sharing your gift.
Cancellation policy for all sessions: I do not offer refunds. I trust that you are able to make your own decisions about booking with me! However, you may reschedule your session up to 24 hours before your appointment. Thank you for understanding and for respecting my time!