Eryn Sunnolia

“I was so thrilled to join Eryn again in a breathwork practice for Grief at the Winter Solstice. Eryn holds phenomenal space that allows me to feel deeper into my Grief and connected emotions. Her prompts are gentle and timely throughout the experience. She explains everything very clearly and leaves space for clarification. Whenever I join her, I feel so held and seen.”

“My session with Eryn was so powerful and beautiful. In the most gentle way, Eryn guided me to the most tender places of myself that I am often scared to venture into on my own. Throughout every moment of my session with Eryn, I felt safe to be open, honest, and vulnerable as she held space for me with the warmth, patience, and compassion that I’ve craved all my life. After feeling so seen and validated, my heart can’t wait for another sacred healing session with Eryn.”

“I hired Eryn to host a breathwork workshop for a group of my clients, and we all had a wonderful experience. Eryn was a warm and calming presence throughout. She explained the process thoroughly, gave options so participants could choose what felt best for their bodies, and made sure everyone felt taken care of.”

“I loved the open discussion of this offering that helped build such strong community in such a short period of time. Although we certainly talked about the topic each week, we also had space to share what was going on in our lives related to deprogramming and religious trauma and emergent spirituality without pressure to stay strictly to the week’s topic. HOLY felt like such a welcoming and warm space to discuss queerness and shifting identity and *who am i??* in particular. Eryn held the space beautifully and with care. I also loved the meditative offerings at the end of each session and the breathwork session in week 4 felt intense and powerful yet safe.

I feel like I have so many insights from HOLY that have stemmed from our discussions and Eryn’s meditations that I can take into my own practices, to talk/somatic therapy, to community spaces, and to my (chosen) family & friends. I will likely be working with what has emerged from this offering for months to come or even longer. ”

“Wow! What a wonderful guide Eryn is. I have experienced breathwork once before in real life and it was very powerful. With Eryn I’ve had so many different experiences. The Summer Solstice New Moon Eclipse was next level. I had so much come up for me, so much healing, and inner child work came through. I can’t even express it all into words, but thank you so much for sharing your gift.”

“I loved the workshop. I was crying before we even started breathing. I love your grounded and compassionate way of leading us, and I loved the music choices!”

“Eryn is able to hold space so well and creates beautiful ceremonies. I am so glad to have started Imbolc/this next season/this evening in reflection, and breath, and meditation with Eryn & the group who attended.”

“The erotic meditation and poetry writing/sharing space that Eryn created felt nourishing and comfortable. I felt like I could access my creativity and share, and also choose not to share, as it felt right for me. I also felt that Eryn invited me into both my strength/power and my vulnerability.”

“I came to my appointment with Eryn feeling anxious and overwhelmed but curious to experience Reiki for the first time. I feel like through being kind and so responsive Eryn helped me lay out a roadmap of what being myself could feel like. The actually experience felt strange and not how I was expecting. Even though i was drained and feeling quite a bit broken, I left feeling okay, more complete in a way. Eryn held space in a way that makes me realise I can hold myself, that In many ways I always am! The possitive benefits of this 45 minute session are still being felt days later, I think I’ll always see Eryn as someone who helps me trust myself to give myself peace.”

“Many thanks to Eryn. I was so grateful for the session she offered on Ancestral Healing. It provided the best balance of her expertise and her holding peaceful space for the Breathwork. I, myself, am a breathwork practitioner and I so appreciated learning from Eryn who has a wonderful and positive spirit.”

“My distance reiki session with Eryn was wonderful! I felt so relaxed for the rest of the day. I would definitely recommend her services. I really appreciated her kindness and helpful resources. Fantastic experience!”

“I had a wonderful session with Eryn. A safe space to explore my feelings and to go deeper.”

“My Reiki session with Eryn was wonderful. As it was my first time receiving Reiki, I was a bit nervous-she made the experience very comfortable. I left feeling more grounded in my body, clear headed, and nurtured. Not to mention the space was absolutely magical!”

“The Samhain breathwork ceremony was my first breathwork experience. I was not sure what to expect or even if I was “doing it right” when I started. Eryn’s soothing voice and the music playlist created a feeling of safety and acceptance. After a little while I felt a rising of sadness from within me. I felt an intense tingling and vibration in my hands and arms as the tears flowed. I did not feel particularly sad at the start of the ceremony and was so glad afterwards that whatever was hiding out deep inside was released. I will definitely be signing up for more sessions. Thank you for making this practice that I didn’t even know I needed available.”

“This was my first guided breathwork ceremony and it was a beautiful experience. I’ve been wanting to try this for a while and I’m so glad I did. I could feel so much energy moving within me and I had a powerful emotional release. Eryn was so gentle, knowledgeable, and grounding throughout the ceremony. I will definitely be doing more breathwork in the future.”

“Eryn has a gentle yet powerful energy about her. I did my first breath work session with her and it was some of the most potent medicine I have ever experienced. She held a space where I felt safe to process through some of my deepest trauma. If you are questioning if you should work with her - let me just say you will not regret it. I am super grateful to have found her work!”

“Eryn facilitated such a beautiful and safe space. I felt so comfortable to not only tap into parts of myself that I had yet to explore but also write about and share those very thoughts. It was an experience I will cherish and go back to as a reminder of what I am capable of and want can flow through me.”

“I loved my first breathwork session with Eryn!! She held such a safe open space I really was able to release my fears about being in my body and be open to the objective. This will definitely not be my last session with Eryn.”

“Gratitude is what I feel all throughout my body and spirit after experiencing Eryn’s Samhain Breathwork ceremony. It was so precious! I rekindled my practice of breathwork and was reminded on a bone level how transformative intentional breathing can be. Eryn has a natural way of supporting and holding a space woven with intention, eliciting safety and belonging among those who attend her offerings. I feel blessed to have crossed paths with Eryn through her podcast and do entirely recommend any offering she holds because I trust they’ll be life opening and just wonderful! Thank you Eryn!”

“Eryn holds the most beautiful space and brings a beautiful, gentle, and supportive energy to your session. It was the most powerful reiki session I’ve ever experienced. I immediately felt a rush of creative energy and left the session feeling renewed. It was beautiful and I will absolutely be back for another session very soon.”

“I participated in Eryn’s Breathwork for Fear on April 7, 2020. I didn’t really know what to expect going into it but I can honestly say it was one of the most powerful spiritual experiences I have ever had. My intention for the evening was to allow the Universe to tell me anything I needed to know and to accept that knowledge with an open mind and open heart. Eryn’s voice has always soothed me through her podcast so having her lead my first breathwork experience could not have been more ideal. Not once did I ever feel unsafe and the gentle prompts to release sounds and vocalize emotions aided in allowing me to let go of anything I was subconsciously holding back. In the age of COVID-19, we are all holding so many things inside of us with fear being one of the dominant players. By the end of the breathwork I felt that I could genuinely say that “everything is going to be okay” and truly, wholeheartedly believe it. It won’t be easy and it won’t be a pretty process for many of us, but we can allow ourselves moments of peace throughout the turmoil. Breathwork provided that for me so I would absolutely recommend working with Eryn in whatever capacity you feel called to, whether you’re practiced or a novice like myself.”

“Eryn always brings me back home to myself. Her calm energy and the safety I feel in the space she creates allows me to open up. Eryn is a great listener and asks the right questions. When I do work with Eryn I feel like I’m able to see the shapes of the things that are otherwise just out of focus. Time spent with her is powerful and moving, and well worth it!”

“I always end a session with Eryn feeling so grounded, present and safe. I look forward to joining in with her live breathwork ceremonies, it is such a beautiful space to process and connect with your deeper self. I’ve experienced so many breakthroughs, shifts and connections from working with her. Even though we are all miles apart the connections we create are strongly present and powerful. Eryn brings a very sweet and soft energy to the session, the space she holds is both powerfully transformative and gentle. She holds the space for you to work your own magic and heal yourself while being fully and securely held and witnessed in your process. Such a powerful and moving experience.”

“Eryn has such a soothing, connective, and relatable way of speaking. She breaks things down into beautiful simplicity that feels so inclusive and profound. I really appreciate her work!”

“Eryn’s work opens me up to truths about myself and the world. She radiates light and grounding energy whether I am with her in person, via Zoom, or listening to her podcast. Ever grateful our paths have crossed!”

“I am very new to breathwork and really appreciated Eryn’s gentle and clear guidance during the session. She has an open, nonjudgmental style that helped me focus just on my own breath and internal experience.”

“Eryn is a kind and loving soul. I was nervous about joining one of her groups but she was so welcoming and allowed everyone to be themselves. She created a great community during the ceremony. The breathwork was healing and very special.”

“Eryn not only taught me everything I know about tarot during her amazing class, she continues to teach me about re-interpreting the cards during her readings. Just one hour with this person has provided me with the insight, the compassion, and most importantly, the direction I need to move forward with confidence and kindness. I love knowing that the Universe has my back, and consistently, Eryn reminds me of that in a very real way.”

“Breathwork with Eryn was such a moving experience, I felt so many blocked emotions come up to the surface and release, as well as feelings of joy and content. It really cleared a lot of excess out and I now feel there is more positive space in me. Thank you, Eryn!”

“Eryn is truly an incredible teacher & holder of space. Each of the Breathwork for the Heart classes supported me in processing and releasing deeply held stories, patterns, beliefs & energy that do not serve my highest and best. As a genderqueer parent & activist there are rarely safe spaces or the time needed for me to process and truly release stuck energy. I’m so grateful for this beautiful and accessible opportunity to develop a breathwork practice. I can’t wait to take part in other offerings from Eryn, she is truly a blessing!”

“a few words that come to mind to describe her:
// depth // presence // sweetness // genuine // transformational //

Eryn has such a sweet, tender and comforting presence. One that allows you to feel safe enough to soften your heart and allow genuine presence and emotion to be felt. Pure love.

For each healing container that I’ve had the pleasure to be a part of, I’ve felt so held as I open myself up to some of the deepest and darkest aspects of my being. The beginning of transformation. Her medicine is grounded and ethereal. It runs deep.

She inspires me to take up more space in this world, to share authentically and to choose myself. Eryn exemplifies that it is safe to be authentic in this world, to be our full selves.

<3 <3 <3

// Thank you SO much for the work that you do, sweet Eryn. I am forever grateful that I found your work. You weave together so many topics and practices that I am so passionate and lit up by. Your energy and the way in which you hold space for others is incredibly inspiring and so heart-fulfilling. You have expanded me in so many ways.

I am so grateful for you. I look forward to many more containers and getting to know you even more!”

“I really loved taking Eryn’s breathwork for the heart class - it was expansive and powerful yet gentle and deep. The group was amazing and I felt safe to explore some tender spots around the holidays. Can’t wait to learn more in 2020!”

“What an incredibly healing experience it was for me. It felt safe, unrushed, and honest.
I am so grateful for the space provided to do this work. I really needed this in my life at this time. I am already so much better than where I was before this workshop. I put my work into it, though, and let the emotions arise and be felt. Much love to Eryn for this!”

“Really beautiful breathwork session. I really enjoyed how you softly navigated us through it - despite being a virtual session, I felt very welcomed into the space you held for us. Thank you for offering such an accessible and important service during these times :) ”

“[Breathwork with Eryn] was an incredibly healing experience. I loved it and needed it so much. So much came up around physical trauma, much more than I was expecting, and I felt very safe in the container Eryn created. It was a very safe space to process and heal some things I didn’t even realize needed that level of healing.”

“Eryn is a lovely being and it was a blessing to meet with her for a Reiki healing session. She held space for me and made me feel comfortable and welcome. I was experiencing a lot of triggering emotions prior to our visit and they cleared up quite a bit after my healing session. I definitely look forward to working with her again.”

“Eryn really knows how to hold space for others. During our session, my heart felt tended to in a very non-judgemental, accepting way. I also love how Eryn is always ready to laugh with me as well. She gets humor and knows how to be playful when appropriate and peaceful on the other end of the spectrum. <3”

“I have never done breathwork before and it was a REALLY special experience. I felt through a lot, physically and emotionally. Eryn did a wonderful job holding the space and keeping me grounded.”

“Eryn held space for the parts of me searching for balance and remembrance of all that I truly am. I deeply honor and appreciate her healing energies channeled during our session, reverberating through me still, two weeks out. ”

“Eryn created and offered such an open, healing space for me to learn and do my work. She was simultaneously serene yet powerful in her guidance and the outcome was nothing short of incredible. I can still feel the ripple of light, healing, and power from breathwork session days later and look forward to working with and learning from Eryn again soon. ”

“Thank you so much for this reading! I’ve listened to the recording several times and have found so much that resonates with me, and I’m finding it very helpful in navigating the next few weeks. Many thanks.”

“Thank you from the bottom of my heart for this reading. It was beautiful, personal, enlightening, and just generally fun to listen to. I kept responding out loud to the things you were saying, it almost felt like a conversation and not a recorded reading. I’m so grateful for the time, energy, and knowledge, and love you put into your work and into these cards that you drew for me. I’m sure I’ll be referencing them again and again throughout the season.”

“Thank you sooo much, that was beautiful. Everything that you said definitely resonated with me. I appreciate you and the work you do so much, I’m so happy to have had the opportunity for some one on one guidance with you.”

“OMG this is definitely what I needed. I think I know what’s going on and this confirmed a lot of it thank you so much! I’ll definitely do more readings with you. That was great!”

“A heartfelt thank you for this session. I so loved being in your presence and felt completely ‘taken care of’. I had never tried breathwork before and was really curious about it, and afterward I felt super-charged. My arms and hands were tingling and buzzing. I could really feel the energy in and around my body. Then I felt quite calm and relaxed and happy later in the evening. The session reminded me of the power of my body and how spending time with it can really support me to connect more with calmness, grounding, and clarity in my next steps/direction each day. It helped me turn my mind “off” and get into my body.”

“Beautiful!!! 🙌 Thank you so much...this is very helpful to keep me on track and to focus in on when I need to recenter and love myself. So many good intuitive hits in here for me. Love it! Thanks for the help!!”

“Eryn, thank you so much for my reading. It was so incredibly spot on!!! It is reaffirming that I am on the right path.”

“Anyone can shuffle some cards and turn them...but not many people have the gift of intuitively understanding what the cards are saying. Eryn’s genuine energy tells me that she has and continues to do the work on herself, so her assistance of others is authentic, genuine, and more powerful for their own healing.”

“I loved Eryn’s insights and energy, and it was incredibly impressive how well she knew the cards and how easily information just flowed through her. She had such great knowledge to share & was incredibly motivating and grounding. I felt more at peace after Eryn’s reading than I did before. I loved her energy.”

“I’ve been listening to the recording of my reading with Eryn on repeat and keep getting so much more out of it! It was amazing how meaningful each card read was. There was nothing said that didn’t make an impact. Her reading alone was wonderful, but her energy took the experience over the top.”

“Eryn was wonderful and this was the best reiki session that I’ve had yet! She was kind, thoughtful and really listened to what was going on in my life.”

“My tarot reading with Eryn was a full wakeup call. The thing that really stood out was Eryn’s relationship with the cards and the way she brought out the small details of what they could mean. I would definitely recommend!”

“If you’re stuck and don’t know how to move forward, I would recommend getting a reading with Eryn. There is something magical about rearranging how you see something based on a different point of view!”

“I felt so comfortable with Eryn and immediately felt that she is honest, open, and coming from a helpful place. She is so knowledgeable about tarot and I loved how she interpreted the cards. She broke everything down for me in a simple to follow way that wasn’t too complicated for me to understand. It was perfect! I would definitely recommend getting a reading with Eryn— she knows what she’s talking about!”

“I had a “yes” feeling inside about getting a reading with Eryn and an immediate trust in the process. I loved the quick meditation we did together before the reading because it immediately connected us and cleared any confusion as to what exactly I wanted to know from the reading. The reading really helped and gave me the confirmation I needed that I am doing the right thing. Eryn made me feel safe, had great energy, and was super clear in explaining her vision according to my question and the spread. I would recommend getting a reading with her!”

“I don’t get on with people who read prescriptively, and I’ve come across quite a lot of people who consider themselves spiritual but who seem to me to bring a lot of their own judgments and baggage to their spiritual work. But I loved the open, clean energy Eryn brought. It made me feel comfortable to receive whatever guidance she had to pass on. I’ve been getting stuck in my own head a lot recently, so to be able to trust, hand over the reins and receive the messages of the tarot was very freeing. I would definitely recommend getting a reading with her if you feel like you need an enlightened and unencumbered outside perspective. ”