Homecoming: A Breathwork Series
A group BREATHWORK SERIES IN PHILADELPHIA TO RELEASE ALL THAT YOU ARE NOT
Breathwork is an active emotional healing technique where you truly become your own healer.
Breathwork is medicine: it brings you out of your head and into the wisdom of your body.
I have had some of the deepest healing experiences of my life with breathwork. I have cried ancient tears, I’ve met spirit guides, I’ve reconnected with my power. I’ve cracked open layers of my heart to ORGASMIC love, the deepest unconditional love i have ever experienced. I’ve cleared trauma, I’ve released rage, I’ve connected to my primal energy, my wildness. I’ve heard my inner voice so clearly, the clearest it’s ever been.
Ultimately, breathwork helps you release all that you are not so you can be free to be who you are.
All the stories that keep you small. The collection of trauma, fear, and shame that you hold in the cells of your body. Stuck emotions - anger, grief, loneliness, and more - that you never felt safe to feel.
This experience is a four-class group breathwork series that will help you become more of who you are by releasing old stories and patterns, unfelt feelings, and stuck energy from your body.
Each two-hour class will have a different focus:
Class 1: Finding your voice
Class 2: Reclaiming pleasure & liberating desire
Class 3: Opening the intuitive channel & cultivating self-trust
Class 4: Connecting to your power
Through this experience, you will:
Release wounds and stories around your authentic expression
Reclaim pleasure as your birthright
Open your connection to your intuition and learn to trust yourself
Embody your power through embodying all parts of yourself
You will walk away changed - more you. More free. More firmly rooted in your power.
This round of the experience starts on October 28th at Mama’s Wellness Joint. Click below for the list of dates and times, and to register to join.
This is for you if you:
Are brand new to breathwork or have a lot of experience with breathwork - all levels of breathwork experience are welcome!
Are tired of feeling like you need to look outside of yourself, rather than inside yourself, for healing
Are willing to open, get weird, and be vulnerable
This isn’t for you if you:
Are looking for a “love and light” approach
Want a quick fix or are looking for someone to “heal you”
Feel like you need a one-on-one level of support
This is not another online course or class you’ll buy but won’t do - this is a healing experience in a deep, intimate, in-person container. If you’ve been working with your healing on a very mental level - working with your thoughts, your mental blocks, the tarot, etc. - and wondering why you’re not healing some of the deep wounds, breathwork may be the missing piece you’re looking for that goes deeper than the mental level into the emotions and energy living in your BODY.
You will walk away changed - more you. More free. More firmly rooted in your power and a deep love for who you are.
Each group session will take place in Philadelphia at Mama’s Wellness Joint.
If you are ready to find your voice, reclaim pleasure as your birthright, heal your inherited trauma, and embody the full expression of your power, please join us for this breathwork series. Click here to register.
Will we be doing breathwork for two hours? No! Our two hours together will encompass breathwork, of course, but they will also include sharing & storytelling and whatever else the group needs - which could be cards, Reiki, partner work, etc.
I’ve never done breathwork before. Can I still join? Yes! Beginners, as well as those with an established connection with breathwork, are welcome. I’ll explain everything you need to know.